SKINCARE- THE BODY

http://www.infinityhealth.org
This week I am going to be random and just talk about products that I like for the body. It is so important to keep the skin on your body matching the luxuriousness of your face. Especially after you put so much time, effort and money into it.
All of us deal with different skin dramas- dark spots, freckles, spider veins, crepey-ness. Here’s a list of some of the things I have found to help with these problems and also a list of tanning products I like since you HAVE to stay out of the sun, or all of those above problems just get much worse.
1. Exfoliating bath gloves– Here’s your first step. Exfoliate a few times a week. These are so effective and easy. Just pop them on and take your shower using your favorite body wash. They will get rid of all the dead skin cells making your arms and legs smooth, less crepey and ready to absorb your products or to self-tan.

exfoliatingmitts

2. Moisturizing Body Lotion with a sunscreen– These, luckily, are becoming more available now. There are a few that I found recently at the drug store and one that is a higher end product that’s been out for a while. These products are not greasy or sticky, which is a pet peeve of mine. I hate getting all ready for the day then putting on a sunscreen that makes me feel sticky, hot and dirty. These leave you feeling soft and smooth and protected from the sun. Save your Bath and Body works fragrant lotions for the winter since they do not protect your skin from sun damage.

3. Two Items for “Crepey-ness– Not sure how to spell this since auto-correct doesn’t show it as a word. BUT it’s definitely a thing as we age. My favorite products for this are The Josie Maran Whipped Argan Oil Body Butter and Coconut Oil. I use a recipe that I have made myself that I whip with solid coconut oil, or I use fractionated coconut oil that is in liquid form (not the cooking stuff). The fractionated oil for the body you can get at Amazon or at a health store. These products applied nightly and regularly help to plump the skin and help it retain its natural oils. The fractionated coconut oil is a carrier oil so if you would like your regular products to absorb a bit better put a layer of that on first then your regular lotion. It will absorb a lot better.

4. Tanning products– Want that glowing tan but not the damage? I have tested so many self-tanners high end and low end. Truthfully the one I have found recently is now my current favorite. It’s Jergens Instant Sun. Apply this mousse with a tanning mitt and rub in well. It dries in 60 seconds and then over the course of a few hours develops into a nice glow. I use the deep tan since I have found that the fair skin ones always look orange. If you have that problem I would try the darker ones. Do a test patch somewhere that’s hidden. Keep this tan looking good with their gradual self- tanning daily lotions or the Jergens BB body cream that hides small imperfections. These products are all affordable. In fact I will apply the self- tanner and then after it’s dry, apply the BB Cream for the body. Together my skin looks even and glowy.


BONUS- Here is my special recipe for……
DONNA’S WHIPPED LAVENDER BODY BUTTER (Top Secret)
1 Cup of Coconut oil
1 tsp Vitamin E oil
1 tsp Jojoba Oil
¼ tsp Grapeseed oil
40 Drops Lavender Oil
Put everything in a Kitchen Aide Mixer and whip on high for 7-8 minutes. Use the whisk attachment.
For larger batches- you can get giant jars of coconut oil at Sam’s club. Containers can be found on amazon as well under beauty product containers. Other oils can be purchased on line or at Better Health. (Vitamin E oil you can find at the drug store)

This will be a fluffy whipped cream. It will harden up a bit depending on the temperature of its surroundings. This makes a great gift.

Make-up Problem Solvers

Infinityhealth.org

So continuing on with our Pilates Beauties- Series Week 3. I think its time for my secret tips to help with common problems that all of us girls struggle with.
After being a glam-life girl for a while now, I have found several items that help to solve problems that we all experience. Does your foundation breakdown during the day, eye shadow crease, do you have large pores, dark under eye circle or get goopy globs in the corners of your mouth with lip gloss? Many of these problems can be solved by using the right prep and the right products. Sometimes though it is just trial and error until you find the right product for your skin type. Here are a few of my holy grail items that I have to have to keep my glam going all day- EVEN while doing Pilates. Don’t judge- I do like to look pretty while working out.
1. Face Primer– First things first. Just like your walls you must prime your face. Face primers go on after you moisturize. They help to keep your foundation IN PLACE all day, without breaking down. Apply your moisturizer let set and then you can apply your primer. Usually you should let that set too for a couple minutes. I have tested MANY of these primers to help deal with my oily T- zone problem. There are sooooo many to choose from when you go into the store- oil control, brightening, color correcting (for redness). You may have to test a few. Ask for samples. The ones I have found that work great are the Smash box Photo Finish Foundation Primer
(available at Ulta and Sephora) and the Boots No 7 Photo Fix Wrinkle Filler and Primer (available at Target and Ulta). These both work great to keep make up fresh all day. There are also spray primers. A highly recommended one by make-up artists is Skindinavia Make- up primer spray (available on line). It’s a bit pricier but it works. So if you have a wedding or special event you need to go to and have your face last all day, it’s worth the investment.

primer

2. Eye Primer– SO just like your face you need to prime those lids. Eye shadow primer does a few things- smooths out your lids (if crepey lids are a problem), allows your shadows to go on with full color payoff, and keeps your eyeshadow from creasing all day. My favorites are Urban Decay Primer Potion. I use the anti-aging one or sometimes a tinted one called Eden. Eden hides blue veins if you have those. I also like the Tarte Clean Slate 360 Creaseless 12 hour Smoothing Eye primer. Both can be found at Ulta and Sephora. Since beginning to use these years ago I absolutely cannot live without them. Your eyeshadow will stay, and won’t budge all day. I even got dipped in the ocean while para-sailing in the Caribbean and my shadow was still ON.

eyeprimer
3. Bye Bye Under-Eye (by IT Cosmetics) – Do you have dark circles under your eyes, age spots, scars? This stuff is amazing!! You can even hide tattoos with it. You only need a TINY, and I mean TINY bit of this to conceal any redness, blueness, or darkness anywhere on your face. I used it,after having a spot removed on my face, to hide post-surgery redness and it worked like a dream. This product has won many awards by the beauty magazines for how good it works. Use a brush to dab on and then you can either pat in with your finger or beauty blender sponge. Set with a light finishing powder. You can get this at Ulta or my preference QVC. At QVC it will come with the brush which is a huge bonus.

Bye_Bye_Under_Ey_4a6e692239968
4. BUXOM Lip gloss– I love lip gloss but hate STICKY lip gloss that clumps in the corners of your mouth after talking for a bit. You’ve been there right? I usually will use a lipstick and put a bit of gloss in the center of my lip for a highlight. My favorite gloss, and it happens to be a plumping formula, is by Buxom. These lip-glosses are available at Ulta and Sephora and are great! I talk A LOT in a class and it keeps my lips moisturized and never leaves me feeling dry. You will get a slight tingling sensation when you apply, that’s the plumping happening. Give them a try. I think you’ll like them and there are TONS of colors to choose from. I’ve tried others but always go back to these.

Buxom-Time-to-Shine-Gloss1

5. Bye Bye Pores— As we age many of us will begin to notice our pores getting larger. This product from IT Cosmetics is a great finishing powder and also causes pores to disappear. It comes in a loose formula and a pressed (to take with you) The best way to apply a finishing powder is with a puff. I know – you’re thinking WHAT? Not a brush? Try it. Use a small bit of powder on a puff and press/roll it into your problem areas. This is available at Ulta and QVC or the IT cosmetics website.

byebyepores

6. Finishing Spray– Okay so you did all this beautiful make-up application. Now what? Your last step. A finishing spray. Much like the primers this last step helps lock in your foundation, powder and blushes for the long run. I have found 2 that work amazing. Urban Decay- All Nighter ( available at Ulta and Sephora) and Skindinavia- Finishing spray ( available on line) I don’t always use these sprays, but if I have a day when I know I do not have time for touch ups or I will be at a special event, I will use them.

allnighter

7. Rose water spray– An alternative to the finishing spray could be a Rose Water spray. This is not only refreshing but will keep your skin looking dewy. If you’ve over done it with the powder, give yourself a spritz and it will make your powder melt into your skin and look natural again. When traveling, I carry a small bottle of this on the plane with me to mist my face and refresh my makeup. It also smells great and makes you feel like you just cleansed.
You can find Rose water sprays at Whole Foods, Better Health, and on line. Buy smaller containers at the drugstore for your purse and just fill.

rose water

PILATES BEAUTY SERIES

INTRODUCTION

During this 7 –week series on BEAUTY we will be discussing many different aspects of taking care of yourself on the outside. We have been and are consistently focused in Pilates on the inside- the bones, the muscles, fascia, posture and the systems. Now it’s time to see how we can up our game on the outside. Since I have a lot to say, I figured I would write it down and then just do a quick overview in class. I welcome ANY and ALL contributions on items that have worked for you.

“TOOLS I CAN’T LIVE WITHOUT”

There is an arsenal of tools out there for maintaining your beauty and youthful appearance. Lord knows I have tried them all or at least most of them. Some have been life savers some have been a waste of my hard earned cash. Here I’ve compiled a list of items that I feel I have to have to keep me looking and feeling great- my holy grails.

1. Silk pillowcases– ok, I know I sound like a princess here but these have really been a huge help with several things:
 It helps you to keep your hair smooth and untangled while you sleep. I actually find that my hair is smoother the 2nd day after washing when I sleep on these pillowcases and you don’t get crazy kinks and rooster tails.
 These pillowcases keep you cool all night. No sweaty faces.
 They don’t absorb all your costly anti-aging creams like cotton does.
 They help to eliminate sleep creases and help reduce wrinkles. If you are a side sleeper this is important. Just a warning. When you go to buy them at a store you may get steered to the satin sheet section. Do not buy satin! I’ve done that. You will sweat all night. Your face will stick to the pillowcase. You need to get 100% silk. You can find these on Amazon or at SoftSurroundings.com on-line. They are a tad costly but well worth it. They machine wash and then you hang dry. They do last a long time! http://www.softsurroundings.com/P/Silk_Pillowcase

Pillow-On-Bed

2. Great make-up brushes– If you are a painter you know the importance of good brushes. Each brush has a purpose and the size and bristles are key to a great painting. Now your canvas is your face. Use the right brush for the eyes and for the face and your makeup can look flawless. You will get the products you to work at their best. There are many brands out there, and you can find some that fit your budget. (beware of the cheap sets at target, Walmart, Costco etc.) some of my favorite brands ( and I’ve tried many) are “It Cosmetic” brushes available at Ulta. These are amazing quality and do not shed. They wash up very well and last.
A more budget friendly version is the “Real Technique” brushes-available at Ulta, Walgreens, and Meijers. Clean your brushes regularly too. Use a brush cleaner like Cinema Secrets (http://www.amazon.com/Cinema-Secrets-Brush-Cleaner-32oz/dp/B002HMYF8W ) antibacterial soap or baby shampoo.

3. Beauty Blender– So you don’t care for using brushes to apply foundation? Try a Beauty Blender sponge (http://www.sephora.com/beautyblender-P228913 ) This amazing sponge will give you flawless application. You use it DAMP. That’s a must. Don’t try to use it dry. It won’t give you the same finish. Wet and then press in a hand towel. NO water should come out when you are ready to use it. It’s pricey -$20 for a sponge and all the makeup artists use them. DO NOT BE FOOLED. This sponge is patented and is NOT the same as all the cheap versions out there. If you want a dupe for beauty blender, one that is more budget friendly, try the “Real Techniques” sponge. I use this one. It works exactly the same to me (and a lot of the beauty gurus agree) and is only $6.99. http://www.ulta.com/ulta/browse/productDetail.jsp?productId=xlsImpprod5960824&skuId=2265607&CPMID=CSBING&CAWELAID=330000200000039737&catargetid=330000200000529015&CADEVICE=c
To clean these use Dove soap bar. I’ve tried everything to clean these so they aren’t stained and the soap that works the best is Dove bar. Rub the soap in with warm water and squeeze out the excess foundation and water.

4. Clarisonic– This hand held facial cleaner is the best! I do not feel like my face is clean without it. It’s an investment but will last a long time. I purchased mine from QVC. I’ve had mine for years with no problems. They come in a large version that you can use on your face and body and a smaller version the MIA that is easy to travel with. You just replace the brush heads every 3 months. You can get these at Ulta, Sephora.
The charge lasts for weeks. It gently yet deeply cleanses pores without abrasion or harsh chemicals, removing six times more makeup than manual cleansing so that products absorb better and your skin is more receptive to skincare ingredients. With regular daily use, it reduces dry skin patches, oily areas and blemishes and immediately leaves skin feeling and looking smoother. It’s even waterproof so you can use it in the shower.

So let me know if you use any of these products or if you have others that I NEED to know about. Coming up in the future weeks– Nails, Skin care and more. I can’t wait to share with you.